You must be logged in to view this information
Ai Chi Thursday 10:20-11:05 am SU4
Member Pricing
Standard Rate
$18.00 register now!
Non-Member Pricing (Join Now)
Standard
$36.00 register now!
Member Pricing
Standard Rate
$18.00 register now!

 

"Ai Chi is a water exercise and relaxation program created to help participants enjoy the water in a flowing, yet powerful progression. It consists of a sequence of slow, broad movements of the arms and legs, breathing, upper extremities, trunk stability, lower extremity movements, and coordinated total body movements. Ai Chi is used for pain management, back pain, arthritis, fibromyalgia, orthopedic problems, prenatal, stroke rehab and asthma."
Requirements
Age: 18 yrs - 99 yrs
Schedule
Meets Thursday from 10:20am to 11:05am June 27, 2024 - August 15, 2024
Location
Framingham Branch 280 Old Connecticut Path Framingham, MA 01701

 

 

8 spot(s) left