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Powerful Women - Thursday 10:45-11:45 am - Fall 1 2024
Member Pricing
Standard Rate
$105.00 register now!
Non-Member Pricing (Join Now)
Standard
$210.00 register now!
Member Pricing
Standard Rate
$105.00 register now!
More Pricing

 
Increasing muscle mass results in a decrease in fat mass, increase metabolism, and improved body composition. Get stronger and build confidence through strength training within the free weight area of the Wellness Center. Perform complex movements recruiting various muscle groups by using different equipment.
Requirements
Age: 18 yrs - 99 yrs 11 mos
Schedule
Meets Thursday from 10:45am to 11:45am September 12, 2024 - October 26, 2024
Location
Framingham Branch 280 Old Connecticut Path Framingham, MA 01701

 

 
2 spot(s) left