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Powerful Women - Saturday 12:30-1:30 pm - Fall 1 2024
Member Pricing
Standard Rate
$105.00 register now!
Non-Member Pricing (Join Now)
Standard
$210.00 register now!
Member Pricing
Standard Rate
$105.00 register now!
More Pricing

 
Increasing muscle mass results in a decrease in fat mass, increase metabolism, and improved body composition. Get stronger and build confidence through strength training within the free weight area of the Wellness Center. Perform complex movements recruiting various muscle groups by using different equipment.
Requirements
Age: 18 yrs - 99 yrs 11 mos
Schedule
Meets Saturday from 12:30pm to 1:30pm September 14, 2024 - October 26, 2024
# of Sessions: 7
Location
Framingham Branch 280 Old Connecticut Path Framingham, MA 01701

 

 
Waitlisted