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Strength Training for Healthy Bones - Fall 1 2024
Member Pricing
Standard Rate
$105.00 register now!
Non-Member Pricing (Join Now)
Standard Rate
$210.00 register now!
Member Pricing
Standard Rate
$105.00 register now!
More Pricing

 

As we age the density of our bones decrease increasing our risk for injury.  Did you know strength training can help maintain and improve the desnity of your bones?  This class is a great introduction to strength training and builds confidence in exercise.
Requirements
Age: 18 yrs - 99 yrs
Schedule
Meets Monday from 11:00am to 12:00pm September 09, 2024 - October 21, 2024
# of Sessions: 7
Location
Framingham Branch 280 Old Connecticut Path Framingham, MA 01701

 

 
Waitlisted