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Ai Chi Thursday 10:20-11:05 am W25
Member Pricing
Standard Rate
$15.00 register now!
Non-Member Pricing (Join Now)
Standard
$30.00 register now!
Member Pricing
Standard Rate
$15.00 register now!
More Pricing

 
"Ai Chi is a water exercise and relaxation program created to help participants enjoy the water in a flowing, yet powerful progression. It consists of a sequence of slow, broad movements of the arms and legs, breathing, upper extremities, trunk stability, lower extremity movements, and coordinated total body movements. Ai Chi is used for pain management, back pain, arthritis, fibromyalgia, orthopedic problems, prenatal, stroke rehab and asthma."
Requirements
Age: 18 yrs - 99 yrs
Schedule
Meets Thursday from 10:20am to 11:05am January 09, 2025 - February 13, 2025
Location
Framingham Branch 280 Old Connecticut Path Framingham, MA 01701

 

 
8 spot(s) left